Helping athletes who want more than a training plan

For curious athletes who want to up-level mind, body and spirit and start achieving personal bests on and off the race course. 
  NEXT UP: Mon 9th Aug 7.30pm
Online & Interactive Masterclass
Mindset of a Champion
Stop the self sabotage 

Join The Masterclass: Stop Self Sabotaging your Training

Change Your Behaviour Patterns 

The Tokyo Olympics have shown mind and body are powerfully connected  


We are only as strong as our weakest link. Don't let your mind be your weak link. Learn 3 quick tips for strengthening the mind.


How to stop your saboteur in it's tracks


3 easy to apply ways to build new neural pathways that change and reframe your thoughts that are holding you back. 

Suzie Richards Mindset Specialist

How can I support you  


Elite Athlete High Performance Mindset Coaching  


Athlete Retreats: For individual athletes and teams.

Press pause on the physical training and spend 4 days supported in doing the inner work. We are only as strong as our weakest link. Don't let your mind be your weak link. Hosted in 4* Luxury accommodation and surroundings so you can relax, refresh and delve into the inner work.


Team Coaching

 A successful team is a team who; communicates, trusts fully, displays honesty, openness, knows their strengths and weakness and asks or help when they need it. Support available for professional teams through to club teams. bespoke support from bespoke workshops, 1:1 coaching with athletes and support staff, full team days. Guided by your needs.


Corporate Health and Wellbeing Workshops

Healthy employees are productive, creative and impact creating innovators. Bespoke interactive workshops for your employees focussed on their needs. Time and space to nourish mind and body. 



As a Sports Mindset and Performance expert I am happy to provide ideas, opinions and information on stage, TV, Radio, podcast or at events . 

Interested in any of the above?


  NEXT UP: 8th-12th Sept 
Athlete Retreat. Broughton Hall Estate
Yorkshire Dales

Mindset and High Performance Coach



Hi I am Suzie I support curious athletes and team achieve personal and sporting success.

I'm former World AG Duathlon Champion, Professional Triathlete and now a Specialist Mindset and High Performance Coach supporting athletes to unlock their potential and achieve their sporting dreams

I passionately support athletes and sports teams  based on my experiences. I provide the support; non judgemental, safe supportive learning environments. I whole heartedly believe you hold your own answers, I act as a conduit to provide the structure, space and time for you to find your answers. 

Athlete retreats provides time and space to really think and pause. The inner work is prioritised. Each day we journey using tools and concepts to unravel and understand our beliefs. Breaking down what isn't serving us and rebuilding the belief patterns you desire.  
I try to embody my work. I am doing the work alongside you. I used the tools and mindset exercises firstly on myself and then with individual athletes i coach. The results amazed me so i include them in the retreats, workshops and courses to help more athletes avoid the mistakes i made. 

Want to excel in your next race/ match/game?  want to feel you are evolving as an athlete and person?
Join me. Drop your email in the sign up box or email

When you work with Suzie 


Gain Confidence

To start training the mind not just the physical body


Be Inspired

I will share how i came back from injury and exhaustion to winning having fun and loving life again.


Be Motivated

To start training, living and working in a way that unleashes the power of your mind
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